My Services
Anxiety, depression and overall support for adults
50-minute in person therapy
Join me for in-person sessions in Ottawa, ON, designed for those seeking privacy, a change of scenery, or simply the warmth of personal interaction. Step out of your home and immerse yourself in a supportive environment that fosters connections. Experience the positive impact of engaging face-to-face in a welcoming space!
50-minute virtual therapy
Experience therapy, whether through a phone call or Jane Video, anywhere across Ontario. This option is perfect for those who feel more at ease in the comfort of their own home or for those who may find it challenging attend in-person sessions.
15-minute free consults
Let's connect via phone or Jane video to see if we're a good fit. This conversation will determine if you feel comfortable and safe, while allowing me to assess how I can best benefit you as a therapist.
I also provide 100-minute sessions tailored to individual needs. If you believe that an extended session could be beneficial for you, please feel free to reach out for more information! I work with adult clients 18+ in person in the Ottawa area, or virtually throughout Ontario.
